Overcoming Loneliness is a 15-page guide covering three key areas:
🔹 Understanding Yourself – Explore the science of loneliness, the balance between rejection and connection, and the role of unmet needs.
🔹 What to Do? – Take simple steps, from journaling and generosity to joining groups or seeking help.
🔹 Resources – Get psychologist-recommended books and a free 45-minute Harvard webinar.
Blending research with practical advice, this guide helps you take the first step toward a more connected, fulfilling life.
£24.99
The psychometric tools and questionnaires provided on Analyse Yourself are designed for self-reflection and personal growth. They are not intended to diagnose, treat, or replace professional medical or psychological advice.
While these tools are based on psychological research, their results are for informational purposes only and should not be used as a substitute for consultation with a licensed mental health or medical professional. If you have concerns about your mental health or well-being, we encourage you to seek guidance from a qualified professional.
Your journey of self-discovery is important, and we’re here to support you with insights, not diagnoses.
Psychometrics for self-discovery.Â
